All the world’s a stage,

And all the men and women merely players:

They have their exits and their entrances;

And one man in his time plays many parts,

His acts being seven ages. At first the infant,

Mewling and puking in the nurse’s arms.

And then the whining school-boy, with his satchel

And shining morning face, creeping like snail

Unwillingly to school. And then the lover,

Sighing like furnace, with a woeful ballad

Made to his mistress’ eyebrow. Then a soldier,

Full of strange oaths and bearded like the pard,

Jealous in honour, sudden and quick in quarrel,

Seeking the bubble reputation

Even in the cannon’s mouth. And then the justice,

In fair round belly with good capon lined,

With eyes severe and beard of formal cut,

Full of wise saws and modern instances;

And so he plays his part. The sixth age shifts

Into the lean and slipper’d pantaloon,

With spectacles on nose and pouch on side,

His youthful hose, well saved, a world too wide

For his shrunk shank; and his big manly voice,

Turning again toward childish treble, pipes

And whistles in his sound. Last scene of all,

That ends this strange eventful history,

Is second childishness and mere oblivion,

Sans teeth, sans eyes, sans taste, sans everything.

全世界是一个舞台，所有的男男女女不过是一些演员；他们都有下场的时候，也都有上场的时候。一个人的一生中扮演着好几个角色，他的表演可以分为七个时期。最初是婴孩，在保姆的怀中啼哭呕吐。然后是背着书包、满脸红光的学童，像蜗牛一样慢腾腾地拖着脚步，不情愿地呜咽着上学堂。然后是情人，像炉灶一样叹着气，写了一首悲哀的诗歌咏着他恋人的眉毛。然后是一个军人，满口发着古怪的誓，胡须长得像豹子一样，爱惜着名誉，动不动就要打架，在炮口上寻求着泡沫一样的荣名。然后是法官，胖胖圆圆的肚子塞满了阉鸡，凛然的眼光，整洁的胡须，满嘴都是格言和老生常谈；他这样扮了他的一个角色。第六个时期变成了精瘦的趿着拖鞋的龙钟老叟，鼻子上架着眼镜，腰边悬着钱袋；他那年轻时候节省下来的长袜子套在他皱瘪的小腿上显得宽大异常；他那朗朗的男子的口音又变成了孩子似的尖声，像是吹着风笛和哨子。终结着这段古怪的多事的历史的最后一场，是孩提时代的再现，全然的遗忘，没有牙齿，没有眼睛，没有口味，没有一切。

   你家门边的墙上有这样的符号吗？"请注意检查您家门口是否有圆圈、三角、对勾、叉号、闪电等符号！“近期，在国内一些城市，有居民发现自家门口墙壁上突现奇怪符号，怀疑是窃贼注明的”不良暗号“。对此，警方提醒，家门口出现奇怪符号，市民应尽快檫掉，出入加强防范。年终是入屋盗窃犯罪的高发期，广州此前也发生过盗窃在犯罪进行前进行踩点及做记号的警情。番禺某小区业主就曾在网上发贴，提醒“你家入户门边的墙上有这样的符号吗？” 该帖列举了6个鲜明含义的 符号：1、“+ -”：家里白天有人，晚上没人；符号倒过来，就是晚上有人，白天没人；2、“⊙”：单身或租户；3、“...”：家庭成员三个人；4、“√”：已进入过；5、“☆”：目标；6、“?”非目标

   这是从校友录里拷贝的,大过年了,安全第一,祝大家都能过上一个开心年.

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气血充盈则面色红润，神采奕奕，气不足则肤色没有光华，血不足则肤色失去红润，脾胃不好则不能很好的消化吸收及运输营养物质，机体没有足够的营养物质滋养，肤色也会变得晦暗无光。所以宜多食健脾宜胃、补气、补血及气血双补的食物。
一、营养原则
气血双补需以食用补血、补气的食物、药物慢慢调养，切不可超之过急。
气血双补的食物既可补气，又能补血。常用的食物有猪肉、猪肚、牛肉、鸡肉等，常与之相配伍的中药有党参、黄芪、当归、熟地等。药物调理需在中医指导下服用。
1.宜多吃具有补血、补气作用的食物。
2.宜多食性平、味甘的温热食物。
3.宜多吃营养丰富、容易消化的平补类食物。
4.适当多吃些富含“造血原料”的优质蛋白质、必需的微量元素（铁、铜等）、叶酸和维生素B12等营养食物。
5.蔬菜中铁的含量较低，吸收差，但是新鲜绿色蔬菜中含有丰富的叶酸。叶酸参与血红蛋白的生成，叶酸缺乏可造成大细胞贫血，也可引起混合性贫血。因此亦要多吃蔬菜。
二、适宜食物
1.主食及豆类的选择：
选择粳米、糯米、小米、黄米、大麦、莜麦等矿物质丰富的食物可补气；紫米、黑米等高铁、粘多糖丰富的食物补血效果佳。
2.肉蛋奶的选择：
鸡肉、鹅肉、牛肉、兔肉、狗肉、鹌鹑、野鸡、猪肚、青鱼、鲢鱼、刀鱼、鲳鱼、章鱼、驴肉等硫胺素、核黄素、尼克酸丰富的食物有助于补气；猪肉、羊肉、牛肉、猪肝、羊肝、牛肝、猪血、鸭血、甲鱼、鲳鱼、鳜鱼、黄鱼、章鱼、海鳗、鳝鱼、乌贼、海参、蛤肉、带鱼等富含蛋白、生物碱的食物则有利于补血。
3.蔬菜的选择：
补气的可选择山药、马铃薯、南瓜、冬笋、胡萝卜、香菇、扁豆等B族维生素丰富的食物；补血的黑木耳、地耳、黄花菜、菠菜、胡萝卜、藕、发菜等富含粘多糖、叶酸、生物碱的食物。
4.水果的选择：
栗子、莲子、榛子、大枣、椰子等微量元素丰富的食物对于补气有特殊功效；桑椹、荔枝、松子、龙眼肉、大枣、花生、樱桃、葡萄干等叶酸、烟酸、黄酮类丰富的食物则利于补血。
三、饮食禁忌
忌烟酒及辛辣刺激食物，食物以温和细软为补，忌食生冷寒凉之物；同时少食烧烤、烟熏类食物。